freaking out on white!

gosh... i am freaking out whenever i take time to look at my hair! during my last business trip, i spotted lots of white hair on the left side of my head! i am not in denial that age is catching up, but it is really freaky to suddenly see so many strains of it! my sister also highlighted that hotel lights always brings out the white hair. my first instinct was to pluck them. started one by one... by the time i plucked like 5, i decided to stop as it almost became an never ending task! how strange when i always think that white hair will grow from the root, but somehow, it seems like white hair just appears from root to ends! alright! must snapped out of it!